"Понякога просто трябва да направиш това, което се иска от теб."

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Un buen libro de motivación, un paseo por la autobiografía y las vivencias de uno de los grandes. Si esperas aprender mucho de ultramaratones y técnicas de carrera este no es tu libro, pero si quieres conocer la vida y las reflexiones de uno de los mejores léelo (esta bien escrito y te engancha) Cuando acabe cada capítulo me dieron ganas de salir a correr y de comer más saludable.

Scott Jurek is really a legend of types. The American extremely marathoner has gained a variety of races that involved functioning distances and quantities that seem amazing to Many of us. In Born to Run, Jurek is spoken about with awe and regard – plenty of so to spark my curiosity.

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My only letdown was that I really wanted to know the answer to the "why" that he saved inquiring himself. Especially when he began backing off from jogging somewhat and taking it a lot easier. Why would he generate himself so difficult, and why prevent to get a time?

Ναι, υπάρχουν άνθρωποι που δεν κάνουν τίποτα και δεν προσπαθούν. Όμως το να προσπαθείς και να είσαι μεγάλος δε σημαίνει μόνο ολυμπιακές επιδόσεις και κόντρα πτυχία στους τοίχους. Δε σημαίνει απαραίτητα να αλλάξεις τον κόσμο ολόκληρο.

He went on to acquire that race 7 several years inside a row. Jurek was also among the list of elite runners who travelled to Mexico to run Using the Tarahumara Indians, as profiled while in the Intercontinental bestseller Born to Operate. His accomplishments are nothing short of incredible.

I am coaching for my 1st whole marathon and this is one of numerous jogging guides I've read through not long ago. But it absolutely was the only one that failed to move me in any kind of meaningful way.

Ev gave me this e-book yrs back and told me it was epic And that i just bought about to examining it. Loved his journey to operating and fueling his human body. Psyched to Check out Jurek’s recipes and to run an extremely.

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Όμως όσοι βρίσκονται στην εκκίνηση, έχουν κάνει και τα δυο.

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Site visitors are “forbidden not to touch”, as the contemplating goes which you can discover the keys to scientific phenomena by utilizing your very own fingers and dealing items out for yourself.